The times I have exercised the most and consistently was when I had a routine with a friend.
So I have my beautiful parents, a few friends, and now the hubs doing this program with me! It is SO helpful and I am loving it! One of my daughters might start soon too.
This week- week 8- I lost another 3 lbs and 3 inches! That's 29 lbs total and 25.5 inches!!! I love this program! I love that it's pretty easy (or I wouldn't be able to do it), I love that I see results every week! (pounds AND inches) I love eating every 3 hours! I love the variety and that I don't feel deprived. I love the energy I have! I love that it's safe! It's no magic pill, it's eating right and lifestyle change. I can't say enough about this. So thankful to have help getting the weight off. I NEVER thought this would happen, I was sentenced to be big my whole life.
No more! :)
8 weeks 29 lbs and 25.5 inches GONE forever! |
#watchmelose #committed #escapefromobesity
You're such a shining example to anyone who wants to lose weight - keep it up and even if you have the momentary 'slip', dust yourself down and start again - one day at a time.
ReplyDeleteAwesome!! I am inspired by you!
ReplyDeleteYou rock, Sally!
ReplyDelete